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Best Martial Art For Self Defence

Is Wing Chun the best martial art for self defence? Checkout our classes based in Leeds, covering self defence sessions for beginners. Wing Chun was developed by a woman called Ng Mui, as legend has it. Ng Mui was a master of several martial arts who condensed them...

Which Martial Art Is Best For Older Adults?

Which martial art is best for older adults? Wing Chun Kung Fu is one of the best martial arts for older adults. Many martial artists find Wing Chun later in life because they have less flexibility for high kicks, and are less interested in high impact sparring. Wing...

Being Lighter Than Your Partner

Another piece of advice I received from my Sifu was to be lighter than your partner. Being “lighter” meaning that your partner cannot feel your arms. They therefore they can’t anticipate your movements either. There’s a number of implications...

Getting Better At Chi Sau – Stop Using Your Reach

“Stop using your reach” was the advice I was given long ago in chi sau. My reach was in fact a massive advantage. When playing chi sau with anyone shorter than me (at 6’2″ that was most people!), I had a massive advantage. I used it well. By...