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Self Defence Training In Context

If you’re looking for self defence classes in Leeds, you will want to know why you are training in a particular style. Every style of martial art has something to offer and all have a slightly different context. A great book on this topic is Meditations On...

Internal Martial Arts

Internal Martial Arts – Strength, Balance & Awareness Internal martial arts focus on relaxed power, structure, breathing, and awareness, rather than brute force or athleticism. They are especially well suited to adults and seniors who want to train effectively,...

Chi Sau For Beginners

If you’re looking for Chi Sau for beginners this one’s for you! Chi Sau, or sticky hands practice is a Wing Chun training drill. Two practitioners stand facing each other and link arms. Each has a number of basic positions they move between in order to...

What Is Wing Chun? A Traditional Martial Art in Leeds

If you’re looking for martial arts Leeds, you might want to know more about our style. What kind of martial art is Wing Chun Kung Fu? After all, not all martial arts are the same. Some cater more for children, some are angled towards sport and some, like Wing...