by LeedsWingChun | Aug 7, 2026 | Blog, martial arts for older adults, Martial Arts Leeds
There are various different types of martial arts covering a wide array of different ranges. In this image, you can get an overview of how each martial art targets a specific range. Depending on your needs, you could choose for example, Judo which concentrates of...
by LeedsWingChun | Aug 5, 2026 | Blog, martial arts for older adults, Martial Arts Leeds
Looking for martial arts ranked? It’s very difficult to honestly “rank” martial arts against one another. The truth is, different styles cater for different individuals. Some styles will be more physical than others, with a greater focus on combat or...
by LeedsWingChun | May 21, 2026 | Blog
If you’re looking for self defence classes in Leeds, you will want to know why you are training in a particular style. Every style of martial art has something to offer and all have a slightly different context. A great book on this topic is Meditations On...
by LeedsWingChun | May 18, 2026 | martial arts for older adults
If you’re over 40, or even over 50, you may be wondering whether you can still train in a martial art. Well the answer is an emphatic yes; particularly if you choose a martial art which is lower impact like Wing Chun. In fact the Grandmaster of the Wing Chun...
by LeedsWingChun | May 13, 2026 | Blog
Internal Martial Arts – Strength, Balance & Awareness Internal martial arts focus on relaxed power, structure, breathing, and awareness, rather than brute force or athleticism. They are especially well suited to adults and seniors who want to train effectively,...
