by LeedsWingChun | Dec 12, 2022 | Blog
Looking for Wing Chun Kung Fu in Leeds? Our classes run in Leeds and Bradford and offer authentic Wing Chun tuition to adults only. Classes run on Monday evenings 8-9.30pm and Saturday mornings 10.30-12 at Bramley Baths Broad Lane, Bramley, Leeds, GB LS13 3DF. We also...
by LeedsWingChun | Dec 4, 2022 | Blog, Martial Arts Leeds
Looking for adult martial arts classes in Leeds? Come and join a class at Leeds Ip Man Wing Chun. Our classes are geared towards adult only (minimum age is 16) and suitable for older adults too! Wing Chun is a close range martial art which uses a unique training...
by LeedsWingChun | Dec 2, 2022 | Blog
Self Help For Depression & Anxiety Depression and anxiety continues to be major health issues for older adults. Regular depression can lead to higher risks for heart disease and death from illnesses. It also affects people’s daily lives by making them more...
by LeedsWingChun | Nov 30, 2022 | Blog
Chu Shong Tin was one of Ip Man’s most skilled students and is widely known as the “King of Siu Nim Tao.” His approach to Wing Chun focused on deep internal development, relaxation, and a profound understanding of the first form. Early on, Chu questioned Ip Man about...
by LeedsWingChun | Nov 27, 2022 | Blog
You can see the basic Dan Chi Sau setup in the video above. It’s basically an exchange whereby two practitioners exchange attacks without overcommitting. Although Dan Chi Sau appears to be a simple (and perhaps even boring) drill, it teaches a number of...
by LeedsWingChun | Oct 6, 2022 | Blog
Chi Sau is often referred to as the “heart” of the Wing Chun system and means sticky hands or sticking hands. In ChiSau practice, two Wing Chun practitioners link arms and attempt to destabilise their partner and/or land a hit. The main objective of chi...
