Best Martial Art For Health

What is the best martial art for health? Wing Chun Kung Fu is known for its health benefits. Regular exercise improves health, so practicing any martial art regularly will be good for you. However, Wing Chun has other deeper health benefits within its practice....

Private Kung Fu Lessons

Are you looking for private Kung Fu lessons? We offer locally based private Kung Fu sessions on an hourly basis. See our Private Wing Chun lessons page for details. Private classes are useful for those who cannot attend class for some reason; or to increase your...

Basic Wing Chun

Basic Wing Chun begins with learning some simply fundamentals such as stance and hand positions. Initially you will usually learn the basic stance Yee Gee Kim Yeun Mar – the Character 2 adduction stance. You’ll get some “testing” on your...

Authentic Wing Chun

There’s a lot of talk around “authentic Wing Chun” and “pure” Wing Chun. But what does this really mean? Wing Chun dates back hundreds of years and over time it has surely changed from teacher to student. Ip Man was known to teach his...

Advanced Wing Chun

The term “advanced Wing Chun” typically refers to the later forms in the system, although advanced also means basics mastered. My Sifu used to say there’s no such thing as advanced techniques in Wing Chun, just better use of basics. In the beginning...