by LeedsWingChun | Dec 2, 2022 | Blog
Self Help For Depression & Anxiety Depression and anxiety continues to be major health issues for older adults. Regular depression can lead to higher risks for heart disease and death from illnesses. It also affects people’s daily lives by making them more...
by LeedsWingChun | Nov 30, 2022 | Blog
Chu Shong Tin was one of Ip Man’s most skilled students and is widely known as the “King of Siu Nim Tao.” His approach to Wing Chun focused on deep internal development, relaxation, and a profound understanding of the first form. Early on, Chu questioned Ip Man about...
by LeedsWingChun | Nov 27, 2022 | Blog
You can see the basic Dan Chi Sau setup in the video above. It’s basically an exchange whereby two practitioners exchange attacks without overcommitting. Although Dan Chi Sau appears to be a simple (and perhaps even boring) drill, it teaches a number of...
by LeedsWingChun | Oct 6, 2022 | Blog
Chi Sau is often referred to as the “heart” of the Wing Chun system and means sticky hands or sticking hands. In ChiSau practice, two Wing Chun practitioners link arms and attempt to destabilise their partner and/or land a hit. The main objective of chi...
by LeedsWingChun | Oct 5, 2022 | Blog
Looking for “Wing Chun Near Me”? Our classes are based in Leeds and Bradford. So if you’re nearby and interested in joining a class please apply through this form. Wing Chun is relatively new to the UK and if you’re lucky enough to have a local...
